Fuel Performance Nutrition (FPN) offers comprehensive nutrition and strength training services to help clients achieve their performance and health goals. Guided by evidence-based research, our team works closely with clients to develop sustainable, lifestyle-tailored plans that optimize their results.

 

Led by Laura Simmons, MS, RDN, CD, our expert staff is trained in motivational interviewing and cognitive behavioral therapy to provide a client-centered approach. Simmons holds a Master of Science in Nutrition and Dietetics from Saint Louis University, as well as a Bachelor's degree in Nutrition with minors in Exercise Science and Sports Studies from the College of Saint Benedict. She has extensive experience working with athletes at all levels to help them reach their full potential in performance and overall health.

Complimenting our nutrition expertise, FPN also works with a certified strength and conditioning specialist (CSCS) who designs custom strength and conditioning programs for our clients.

In addition to individualized virtual services, FPN offers group programs and corporate wellness services. To learn more, please contact us.